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Stop contacting me, it’s my parenting time!
Are you constantly being bombarded on your parenting time with text messages asking “Are the kids, OK?”, “What did the kids eat?”, “Where...
Cheryl Duffy
Jun 29, 20224 min read


Are you in a RELATIONSH!T?
Yes, a relationshit! You think your relationship is shit, your partner is shit, they treat you like shit, so you conclude you are in a...
Cheryl Duffy
Jun 28, 20223 min read


They love me, they love me not!
Those dreaded words, “I am not in love with you anymore” So many people struggle to accept their partner no longer loves them. They find...
Cheryl Duffy
Jun 23, 20223 min read


Walk in the shoes of the alienated parent
Restricting access to the other parent from seeing their children, when there is no safety issue is child abuse. The children are already...
Cheryl Duffy
Jun 22, 20224 min read


Telling the kids you are getting a divorce?
Telling the kids, you are going to get a divorce needs careful planning. It’s not something they should hear amidst a fight between their...
Cheryl Duffy
Jun 21, 20224 min read


Am I a free agent if separated under the one roof?
Many couples separate under the one roof resorting to separate bedrooms and live like flat-mates as they can’t financially support two...
Cheryl Duffy
Jun 7, 20223 min read


How does financial stress impact coparents and stepparents?
Financial stress not only affects you when you separate but also when you start a new family. Both first and second families are...
Cheryl Duffy
Jun 2, 20221 min read


Nesting versus Cooped Up
Some separated parents opt to do 'nesting' during the separation phase whilst others opt to stay ‘cooped up’ under the one roof as...
Cheryl Duffy
Jun 1, 20223 min read


GREEN flags are just as important!
It can be daunting starting a new relationship after a separation or divorce and it is important once you are ready to start dating again...
Cheryl Duffy
May 30, 20222 min read


Don't be a chameleon and lose yourself!
Are you a chameleon? Do you just morph into your partners way of life being a people pleaser and stop doing what you use to do or want to...
Cheryl Duffy
May 24, 20223 min read


How is children's behaviour impacted by divorce?
How is children's behaviour impacted by divorce & what can parents and step parents do to help them? Cheryl Duffy, Divorce Coach &...
Cheryl Duffy
May 22, 20221 min read


How to Stop the Cycle of Custody Anger
Many separated parents can get caught in the loop of the Custody Anger Cycle which is a continuous loop of anger with the ex, anger...
Cheryl Duffy
May 5, 20221 min read


Why does Parental Alienation happen?
Why does Parental Alienation happen when there are no safety or wellbeing risks to the children. There are many reasons why this happens...
Cheryl Duffy
May 5, 20221 min read


How to Coparent after Domestic Violence
You may have taken many attempts to leave a toxic relationship full of abuse and once you got the courage to leave you now find it...
Cheryl Duffy
May 5, 20221 min read


How Jealousy Impacts Separated Parents & Step Parents
Listen to the Interview with Cheryl Duffy Divorce Coach & Mediator and Ali Wilks Stepfamily Strategist on how jealousy impacts separated...
Cheryl Duffy
May 5, 20221 min read


How Resentment Impacts Separated Parents & Step Parents
Listen to the Interview with Cheryl Duffy Divorce Coach & Mediator and Ali Wilks Stepfamily Strategist on how resentment impacts...
Cheryl Duffy
May 5, 20221 min read


Resentment in Divorce & Step Families Interview
Cheryl Duffy, Divorce Coach and Mediator and Ali Wilks Step Family Strategist & Coach talk about 'Resentment' for divorcees and step...
Cheryl Duffy
Apr 11, 20221 min read


Tips For Successful Co-Parenting With A Restraining Order
While the splitting of assets and other financial matters can often be relatively quickly and easily resolved during the divorce process,...
Cheryl Duffy
Mar 28, 20224 min read


Implications of breaching an FVRO!
It’s a sad reality that sometimes when someone has an FVRO against them, that they may still choose to ignore it. There are, however,...
Cheryl Duffy
Feb 28, 20224 min read


My partner doesn't make me happy anymore
Whose job is it to make us happy? Is it our partner or is it ourselves? So often I hear clients say “My partner doesn’t make me happy...
Cheryl Duffy
Feb 27, 20223 min read
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