Are you always the coparent trying to model good coparenting in the hope your ex changes? Each time they request a swap of parenting...

So, like the chicken or the egg, determine which came first! Domestic violence creates the requirement to keep you and the children safe...

Don’t sit and wait, be empowered to take action! It can be frustrating and emotionally draining waiting for your ex or their lawyer to...

Children often attempt to reduce parental conflict by trying to keep them apart Watch video here

Separated parents can become so embroiled in conflict that they anticipate their coparent saying no, resulting in them only hearing the...

Do I really need to communicate with my ex? What can I do to make it easier? Watch video here

Separation conflict can ignite a battle between two parents who fight to keep their children. A separated parent decides that they aren’t...

It can feel like mediation wasn’t sufficient time to make such long-term big decisions on parenting arrangements or property settlement...

Find out how to protect yourself and your children from high conflict here

Going through separation is an emotionally charged experience which can impact your rational decision making. You may have feelings of...

Separation and divorce can be a time when you feel you no longer want any connection to your ex-wife whatsoever. You are done with this...

Conflict doesn't just stop once you have consent or parenting orders! It can be difficult to implement or adhere to orders due to the...

Watch “Imagine the pain” https://youtu.be/swRO4xPyWPk

It can be a real dilemma for parents when their child refuses to go to one of their parent’s homes as part of the parenting arrangements...

Both parties are trying to get as much as possible in their financial settlement and may be tempted to reduce their income to create the...

Separation and divorce can light the fuse of conflict, skyrocketing into a crescendo of fireworks with explosive rants, flaring tempers...

It may have taken months of negotiation or a single parenting mediation session to get a parenting plan in place, only to have your ex...

A children’s book - for very young children - whose parents have separated. It’s a very positive approach to a sensitive topic. The aim:...

Little Lights Play therapy in Sydney provides children a safe welcoming space. If your young ones are struggling through the impacts of...

Feeling overwhelmed, stuck or helpless during your separation? Do you wish you could just ask a question to a Divorce Coach, Mediator,...